What Is A Growth Plate Fracture, And How Should It Be Treated?
Growth plate fractures affect the growing tissue layer connecting a child’s long bones. Growth plates are the weakest and softest sections of a child’s bones, including the arm and leg bones. They are the sites of bone action; thus, a doctor should look up to any major injury as soon as possible. Falls, being […]
The Number 1 Best Hydrating Drink For Sports And Performance
What do you think is the number 1 best sports drink for hydration with less sugar than a sports drink and takes less time than making a cup of tea? If you are thinking of water, then guess again. Hint, you might have it stocked in your kitchen. Benefits of Drinking Water Water is the fountain […]
How To Teach Good Sportsmanship In Young Athletes
Good sportsmanship in young athletes may be challenging to define, but it is characterized by the ability to win without boasting, respect for opponents, and the ability to lose gracefully. Sports are popular among both parents and children, and it’s easy to get caught up in a game and become obsessed with winning. However, there […]
Patellar Tendonitis: Caused and Treatment
Patellar tendonitis is a redness of the tendon that joins the patella (kneecap) to the shinbone (tibia). Your discomfort could be slight or severe. Patellar tendonitis can affect anyone. But it’s known as a jumper’s knee because it’s such a common injury among athletes, particularly those who play volleyball, basketball, and football. What exactly is […]
BENEFITS OF PLAYING INDOOR SOCCER
Indoor soccer is a fantastic method to stay in shape during the off-season. Indoor soccer has numerous advantages, the most obvious of which is climate control. It will allow you to get in more training sessions while escaping the elements, whether you want to get out of the heat, rain, wind, cold, or playing surface. […]