5 WAYS TO OVERCOME YOUR FEARS IN PLAYING FOOTBALL

The scenario of the ball in a soccer game is usually unpredictable and unplanned. As a result, you must be ready and vigilant to receive the ball at all times. If you are afraid of the ball, this can be challenging. Stress is a part of sports, both on and off the field. This stress […]
THE 3 MOST COMMON SOCCER INJURIES

Soccer is a fast-paced team activity that frequently involves falls and collisions, despite being safer than some other sports. Injuries can vary from minor wounds and bruises to catastrophic soccer injuries requiring prompt medical attention. Acute and cumulative are the most common classifications of soccer injuries. Cumulative injuries occur when a muscle, joint, or connective […]
HOW TO MOTIVATE YOUNG SOCCER PLAYERS

The importance of motivation for soccer players is well-known to maximize an athlete’s talent and potential. However, in many circumstances, the precise definition of the term motivation is a source of debate. In this post, we’ll try to describe motivation as accurately as possible, including how we can create a well-motivated performance in sports. WHAT […]
HOW TO JUGGLE A SOCCER BALL

Soccer is a fun sport that improves all-around fitness and can ease ailments caused by an inactive lifestyle. Juggling is an essential part of our training that we frequently ignore. Juggling allows athletes to feel for the ball by using all of their body parts. These touches help players gain confidence and become more aware […]
THE HEALTH BENEFITS GAINED BY PLAYING SOCCER

To be physically fit means to be capable of withstanding stress for an extended time. To make it simple, a person must be physically fit to take part in any sport. So we have to prepare the athletes of tomorrow from today while keeping in mind the physical requirements required in this ever-changing environment. It’s […]