Tips On Raising Resilient Kids
Raising resilient kids is a goal that many parents aspire to achieve. It equips them with the skills necessary to navigate life’s challenges with strength and determination. Resilience also means one can withstand adversity and bounce back from difficult life circumstances. When kids are resilient, they will have the ability to face any challenges with […]
The Benefits of Being a Team Captain in Youth Football
Being a team captain in youth football is a great responsibility. A responsibility that any child can be proud of. Being a team captain makes a kid reliable, accountable, and creative. Similarly, a child’s confidence and self-esteem increase when they become a team captain. Youth football is a powerhouse for instilling valuable life skills in […]
Proper Nutrition For Young Football Players: Why Is It Important?
Proper nutrition for young football players helps them achieve greater performance. Not getting well-balanced nutrition can negatively affect young football players’ athletic performance. Junior football players should eat healthily daily, not just before or on game days. The foods and fluids consumed by football players of any age can greatly impact their ability. What Is […]
Top Brain Foods For Young Football Players
Brain foods for young football players will greatly help their cognitive ability. It also supports brain growth. When your young athlete eats, they are not just nourishing their bodies but also their brains. If their brain is properly fueled, young athletes can think quickly. Young athletes may struggle to pay attention to teachers and coaches […]
How Many Times A Week A Child Can Train For Football?
There are several factors on how many times a week a child can train for football. At some point, it depends on the athletes’ age, interest, and the type of training they are following. Some studies suggest that children 4 to 8 should train no more than three days a week, including matches. Kids ages […]