All sports have their cost. Athletes are inevitably prone to injuries – but in football, concussions are the most common type of injury that happens to football players. It might often be. However, there is a risk if ignored.
The increase of concussions in football athletes is somehow alarming. A lot of football players think if they actually should seek treatment. 50% of concussions are unreported – so, coaches, staff, and parents must understand how serious this condition is.
The risk of concussion in football
When an athlete gets a concussion, it doesn’t mean that the brain is injured. Instead, it’s the function of the brain that is affected. A concussion is a traumatic injury that causes a disturbance in regular brain activity. Soccer poses a high risk of concussion and head injuries. You can get a concussion if your head is at risk of contact with the ground. When you fall, and you hit the ground, trauma is high-risk.
The most excellent chance for impact in soccer is when players are in close contact with each other during set plays or corner kicks. However, a concussion also occurs even without a direct impact on the head. A hard hit body can also cause the head and neck to move quickly with a whiplash effect. The brain is known as a semi-solid material, close to a Jell-o like food. The brain is surrounded by a layer of fluid that cushions it inside the skull to protect it.
For example, a football player attempts to head a ball, but instead, they hit his opponent’s knee. The other player’s knee then hits the other player’s skull that hits the brain. In the whiplash effect, the brain and skull move forwards together as a unit. If a brutal hit happens to a body, the head stops moving as it’s attached to the body. The brain will keep moving forward until it hits the skull. That is how you get a concussion without a direct blow to the head.
If the force of the impact is strong, it can injure the brain cells. The lining can become leaky, making the molecules drift back and forth inappropriately. Because of that, nerve cells will not function properly. If this happens, a player can experience several symptoms.
- constant headaches
- fatigue
- nausea
- affect the mood of the player
- Lack of coordination
- slurred speech
- sensitivity to light can also occur
A concussion can happen to anyone – one central myth about trauma is that you will pass out. It appears very few in some cases. Concussion symptoms vary from person to person. For athletes, their coach, parents, and staff must know the underlying symptoms of a concussion to avoid future brain damage. A blow in the head should not be taken lightly as it can risk consequences in the future.
How to address concussion?
Precautions are all over the internet. Even so, concussions can still happen. Any sport is a risk of serious injuries. Gameplays are unpredictable, and athletes can’t always anticipate whether they can protect themselves. If you hit your head in a game or training, it’s better to tell your coach. If the impact doesn’t feel right, you must speak up.
The good side of football is teammates often look upon one another. Players should also be aware of the symptoms and risk of concussions to help one another if someone blows their head. It is vital for youth athletes that they are aware of what can happen. Younger athletes have more sensitive brains and the effects of concussions. Younger athletes also have a more extended cognitive recovery period.
If you experience the symptoms of concussions, never return to a game or training for the day. Let yourself heal and be treated by medical experts to avoid serious injuries. Following these steps are crucial so that you can protect your brain. Avoid future risks of serious injuries that can affect you long-term.
Avoiding concussions
Soccer players often hit their heads on the field. It’s a real danger for them, and it’s worrisome for coaches, teammates, and parents. That is why sports leagues are now trying to implement concussion assessments to evaluate an athlete’s brain. Always talk to your coach regarding concussions and how they handle them.
Minimizing the risk of trauma should always be a priority. Football players should always be taught safe play habits and rules. When a player is responsible and knows his place and what to and what not to do, it helps prevent collisions that can cause concussions.
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